This varies from person to person. On average, clients lose 10-15 lbs, but could be as little as 5 or as much as 30.

Your results are dependent on your level of commitment, on your starting weight and goal weight, your food choices, your activity level, your genetics, your stress level, etc. 

Clients who want to lose significant weight can repeat the 8 week program, switch to the "All Health Issues - 3 Month Wellness Plan" (if you decide you'd like to address other health issues as well), or the Maintenance Plan.

This is completely up to you!  Many clients who want to continue losing weight have mastered the foundations of the plan after 8 weeks, and switch to the Maintenance Plan. This plan meets once a month, to help keep you focused, minimize the dreaded plateaus, and address other issues. The Maintenance Plan is $175/month.

No! Not unless you want to :)

Occasionally, measuring to see what an amount looks like is advised until you are familiar with the ingredient. But it's just like with a recipe - you wouldn't necessarily add a handful of an ingredient if the recipe called for 1/4 cup. But after making it a few times, you might not measure it anymore.

No! Old-school reduced calorie diets just lead to yo-yo'ing and more weight gain. 

On the 8 Week Weight Loss Program, my goal is for you to feel satisfied and still lose weight.

No, not from me at least.

All supplements are natural herbs, vitamins, minerals, or nutritional ingredients. No scary stimulants. And no addictive substances.

My clients who are relatively healthy and who want to drop a few pounds, or kick off a larger weight loss, love the 8 Week Detox Plan. This plan is similar to the more intensive All Health Issues Plan, offered here, but only 8 weeks long and all of our time will be focused on weight loss and detox.

If you have chronic or serious health issues, the "Wellness Plan" is the one to pick. Check out this page for more details.

If you have additional questions, please call the office (323) 394-0848 or fill out the form below and I can help you pick which plan will work best for you.

Yes! Both specialty lab testing and standard blood tests are available for clients of Liz Voosen Wellness. These labs are for nutritional information and education.

Please see your primary care doctor for medical concerns.

Yes, Liz works with kids of all ages, in addition to adults.

Kids under 16 may benefit more from the "All Health Issues - 3 Month Wellness Plan", as their nutritional needs are different than an adult's. Please contact the office to discuss which plan is right for your kids.

Liz Voosen Wellness does not accept insurance, nor do we provide superbills. Credit, debit, and (often) FSA/HSA cards are accepted.

Liz Voosen Wellness accepts FSA/HSA cards. It is up to you to verify what your plan will cover. 

Liz Voosen has extensive training in nutrition, and has qualified as an FNTP, FDN-P, and CGP. She also is a certified RYT200 yoga instructor (a pandemic passion project).

Liz graduated Phi Beta Kappa with a BA from Washington University in St Louis, and her first job out of college was at the top-ranked Washington University School of Medicine, working in the new neurobiology department's research library and with their new medical journal. She has a lifelong fascination with science and medicine.

She also loves learning about the history of nutrition - everything from what our ancestors ate to sustainable, health-proven nutritional customs around the globe - and believes that sometimes Grandma knows best. 

Liz has a deeply personal interest in nutrition as well, which began when she got sick with celiac disease at age 19. This gives her great compassion and understanding for her clients with autoimmune and digestive disorders.

Liz lives in Los Angeles, CA,  with her family and their dog, Lila.

Yes! Appointments are exclusively offered online using a secure, HIPAA-compliant video platform.

Clients from all over the world are able to meet with Liz this way. 

We love that this also reduces cars on the road, leading to a smaller environmental footprint, and a happier planet.

Liz Voosen Wellness is in Los Angeles, California, in the Hollywood Hills West area. Since the pandemic, all appointments are online using a secure, HIPAA-compliant video platform, and will continue to be for the foreseeable future. 

Clients from all over the world are able to meet with Liz this way, and local clients don't have to contend with traffic.

We love that this also reduces cars on the road, leading to a smaller environmental footprint, and a happier planet.